Doubleyogaose
书迷正在阅读：妻主失忆后怎么我变小三了【种田1v2兄弟丼】 , 催眠美艳继母【恋母情结 高H肉文】 , 未暂定书名 之後想到再补# , 巅峰 战斗 小说家 , 程媺 , (GL)最後的谎言 , 【总攻】独裁者 , 十二钟 , 肮脏情话 , 小海豚乐园 , 关於，我喜欢你 , 痴汉失忆后被疯批强制爱了
Doubleyogapose 1. Theheroiandsupright palmstogether straightupoverthehead Upperbodyslowlyleans15degreestotheleft Tiltgently15degreestht Tiltbackslowly15degrees 2. Theheroine''''''''''''''''slegsarespreadshoulder-widthapart. Leanforward.Bothhandstouchtheground Leanslowlytotheleft.Touchthelefttoeswithbothhands Leanslowlytht.Touchyhttoeswithbothhands 3. Thehostesssatcross-legged. Putyourpalmstogetherinfrontofyourchest. 4. Thedy''''''''''''''''slegsarebent. Sitastrideyourbody. Leanforward.Headtouchestheground. 5. Theh