Doubleyogaose
书迷正在阅读：悄然入梦（姐弟恋H） , 七咒令 , 幸福原来能这麽简单 , 人鱼 , 起点男主捡到被玩坏的海棠美人 , 【逆水寒同人】雷音尊使善缘录 , 只想听你的声音 , 甜蜜深处的味道 , 【综】对不起我不想搞基 , 我和神明有场战争 , 旅程StrangePeople , 香香的梗
ndsontheground Getdownonyourknees.. Shoulderwidth. Liftyourheadback. 6. Theheroiherhandsontheground Leanforward. Raiseyourhips. 7. Liftyhtlegbadstraighten.Itisihyourbody. ge. Raisetheleftlegbadstraighten.Itisihthebody. 8. Theheroioht. palmstogether straightupoverthehead halfsquat.. Bendyhtlegforward. Leftlegstraightback ge. Bendyourleftlegforward. Rightlegstraightback 9. Theheroi. facetheground. Theinjuredbodyisslowlyraised Putyourhandsontheground. Headupandleanback. 1